What Is a Neck Sprain?
A neck sprain, or neck strain, is an injury that occurs to the ligaments, tendons, or muscles in the neck. Neck sprains are injuries to the ligaments and neck strains are injuries to the muscles or tendons. These injuries typically result when these ligaments, tendons, or muscles are stretched too far or torn. While this is not typically considered a severe injury, a neck sprain can lead to significant pain and discomfort.
What Causes a Neck Sprain?
A neck sprain is often the result of an injury or overuse. Common causes include sleeping in an uncomfortable position, sleeping with the wrong height of a pillow, carrying a heavy object or bag on one side of the body for too long, trauma to the neck, whiplash, and automobile accidents.
Symptoms of a Neck Sprain
Symptoms of a neck sprain include:
- Pain in the back of the neck
- Pain that worsens with movement
- Pain that gets worse a day or so after the injury
- Muscle spasms
- Pain in the upper shoulder
- Headaches
- Numbness in the arm or hand
- Neck stiffness
- Decreased range of motion when turning or tilting head
- Tingling or weakness in the arms
- Increased irritability, fatigue, difficulty sleeping, and difficulty concentrating
Signs that your neck sprain may actually be a more severe medical condition can include the following
- Long term pain
- Pain that does not improve with OTC pain relief
- Pain that shoots down the arms or legs
- Pain that accompanies headaches and tingling or weakness
How is a Neck Sprain Diagnosed?
At SpineCare of NY, diagnosing a neck sprain begins with evaluating the patient’s medical history and a physical examination, to assess symptoms and evaluate the neck’s range of motion, strength, and location of tenderness. In some cases, further advanced imaging techniques such as X-rays, MRIs, or CT scans may be utilized to rule out other potential issues like fractures or herniated discs. Additionally, our experts might perform specific functional tests to determine the extent of the sprain and any associated muscle or ligament damage. This comprehensive diagnostic approach ensures an accurate diagnosis, allowing us to develop a personalized treatment plan tailored to the patient’s unique condition and needs.
How is a Neck Sprain Treated?
At SpineCare of NY, neck sprains are treated with a personalized approach that focuses on relieving pain, reducing inflammation, and restoring mobility. Treatment typically includes a combination of rest, ice or heat application, and nonsteroidal anti-inflammatory medications. Our specialists may also recommend physical therapy to strengthen the neck muscles and improve flexibility, along with gentle stretching exercises. For more severe cases, advanced treatments such as corticosteroid injections or manual manipulation might be employed, ensuring comprehensive care and a speedy recovery.
Schedule a Consultation
Schedule a Consultation
When it comes to neck and spine injuries, no matter how mild they may seem, we at SpineCare of NY treat them with the utmost importance and care. To schedule a consultation with one of our expert physicians, visit our website and fill out an online contact form today.
SpineCare of NY is located at 523 East 72nd Street, 3rd Floor, New York, NY 10021.
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